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The Devil You Know

Posts Tagged ‘exercise’

The diet

In Fam, me, Me, ME! on November 10, 2009
Have you seen this man?

Have you seen this man?

If you’ve only known me during my professional life, the picture at right probably makes no sense to you. It is clipped from a recent Facebook post of a group picture during my senior year in high school. I look scrawny, bordering on gaunt. I was prolly around a buck-sixty.

As the years have gone on, I’ve, um, blossomed to a robust 285. While the first twenty were muscle packed on as a collegiate swimmer, the rest are … not. I recently found out that’s ten pounds more than the apex my father hit– and I’ve always considered him fat.

While I’ve gone on diets before, a couple weeks ago, with April’s help and support, I hit a tipping point and embarked on some major lifestyle changes that I believe may well stick. For that reason, I’m contemplative about how I got here, and anyone who is a glutton for detail or who might be in a similar position can get the full story after the jump. Read the rest of this entry »